The Everest Three Passes Trek is a tough but rewarding journey through Nepal's Khumbu region. It offers incredible views of the Himalayas, including Mount Everest, Lhotse, Nuptse, and Ama Dablam. The trek takes you through remote Sherpa villages, across high mountain passes, and to the famous Everest Base Camp (EBC), while giving you a chance to experience Sherpa culture.

Review of the Everest Three Passes Trek: The Everest Three Passes Trek is not easy and is best suited for experienced trekkers. It’s a physically demanding adventure that combines challenging mountain passes with stunning scenery and cultural experiences. For those ready for the challenge, it offers some of the best views of the Himalayas, especially if you extend the trek to Ama Dablam Base Camp.

That said, the trek can be tough due to the high altitude, and the remote nature of the route means trekkers need to be well-prepared for long days of walking and being self-sufficient. The passes are difficult and require good fitness, so it’s a great choice for those with experience or a strong desire for adventure.

Highlights

Three High Passes: The trek includes the crossing of three high-altitude passes—Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,360 meters). These are some of the highest passes trekkers will encounter, offering exhilarating views and a sense of accomplishment.

Everest Base Camp (EBC): EBC is a must-see for any Everest trekker. The base camp offers close-up views of the mighty Everest and a chance to experience the atmosphere that has made this place so iconic in mountaineering history.

Ama Dablam Base Camp: The trek can also be extended to include a visit to Ama Dablam Base Camp, which offers panoramic views of one of the most beautiful peaks in the world, Ama Dablam. This adds an extra layer of adventure to an already challenging trek.

Cultural Immersion: Along the way, trekkers pass through Sherpa villages like Namche Bazaar, Tengboche, and Dingboche. These areas are rich in culture, with Buddhist monasteries, prayer flags, and a deep sense of hospitality from the local Sherpas.

Stunning Scenery: The trek provides panoramic views of the world's highest peaks, including Everest, Lhotse, Nuptse, Ama Dablam, and Makalu. The journey also takes trekkers through lush valleys, alpine meadows, and glacial lakes, offering unparalleled natural beauty.

Altitude Challenge: With altitudes exceeding 5,000 meters, the Everest Three Passes Trek is a physically demanding trek. Proper acclimatization is crucial, and trekkers should be in good physical condition to handle the high-altitude passes and challenging terrain.

The addition of Ama Dablam Base Camp is a perfect extension for those looking to enhance their experience. The views from the base camp are truly spectacular, and it's often less crowded than Everest Base Camp, providing a more serene and intimate mountain experience.

Overall, the Everest Three Passes Trek is an unforgettable journey through one of the most stunning regions on Earth. With the right preparation, it offers an experience that combines adventure, culture, and some of the best views in the world.

Outline Itinerary

  • Day 01Arrival in Kathmandu and transfer to Hotel
  • Day 02Sightseeing of Kathmandu Valley and Trek Preparation
  • Day 03Fly from Kathmandu to Lukla (2,860 m) and Trek to Phakding
  • Day 04Trek from Phakding to Namche Bazaar
  • Day 05Acclimatization Day at Namche Bazaar
  • Day 06Trek from Namche Bazaar to Thame
  • Day 07Trek from Thame to Lumde
  • Day 08Trek from Lumde to Gokyo Lake via Renjo La Pass (5,360 m)
  • Day 09Hike to Gokyo Ri (5,357 m) and Trek to Thangnak
  • Day 10Trek from Thangnak to Dzongla via Cho La Pass (5,420 m)
  • Day 11Trek from Dzongla to Gorakshep and Hike to Kala Patthar (5,545 m)
  • Day 12Trek to Everest Base Camp (5,364 m) and Return to Lobuche
  • Day 13Trek from Lobuche to Chhukug via Kongma La Pass (5,535 m)
  • Day 14Hike to Chhukug Ri (5,550 m) and Return to Chhukung
  • Day 15Trek from Chhukng to Pangboche
  • Day 16Visit Ama Dablam Base Camp (4,570 m) and Trek to Tengboche
  • Day 17Trek from Tengboche to Monjo
  • Day 18Trek from Monjo to Lukla
  • Day 19Fly Back to Kathmandu
  • Day 20Free Day in Kathmandu
  • Day 21Transfer to the airport for departure
Detail Itinerary

Cost Details

Cost Includes

Private vehicle pickup and drop-off from the airport to the hotel and from the hotel to the airport in Kathmandu.

Round-trip flight tickets from Kathmandu to Lukla and back (Kathmandu–Lukla–Kathmandu).

Full board meals (breakfast, lunch, and dinner, including tea and coffee) during the trek.

Accommodation in lodges or guesthouses during the trek.

Trekking permit or national park entry fee.

Local government permits

All expenses for the porter-guide, including food, accommodation, salary, and insurance.

Staff limited to a porter-guide only.

Four nights of accommodation in Kathmandu.

Farewell dinner.

Service charges, including all applicable government taxes.

Cost Excludes

Lunch and dinner in Kathmandu

All necessary insurances (compulsory)

International airfare

Nepal entry visa fee

Entrance fees for historical sites and museums, etc.

Personal expenses, such as alcoholic drinks, cold drinks, and mineral water

Personal trekking equipment

Tips for trekking staff and drivers, etc.

Helicopter rescue in case of emergency and medical expenses

Any other expenses not mentioned in the "Price Includes" section

Trip Photos

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